Eat Your Veggies! Health Canada’s New Food Guide Released

Eat Your Veggies! Health Canada’s New Food Guide Released

The Canadian Health Minister, Ginette Petitpas Taylor, unveiled Canada’s new food guide.

Canada’s food guide was last revised in 2007.

The new Canada Food Guide has moved away from portions from four food groups. The new food guide focusses on a new simplified approach that encourages plant-based eating, drinking more water and eating less processed foods.

For more information visit the Health Canada website.

Image courtesy of Health Canada